Art of Living Programs
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What is Art of Living Programs
Art of Living is a global organization focused on improving mental well-being, fostering peace, and promoting human values through meditation, yoga, and practical wisdom since 1981. I teach some of the program out of 57 programs of Art of Living. You can register for the program according to your needs.
Sahaj Samadhi Program
Age Group: 16+
A simple meditation technique to quiet the mind and improve mental clarity. Ideal for anyone seeking stress reduction, enhanced focus, and deep relaxation.Happiness Program
Age Group: 86+
This course combines breathing techniques, meditation, and yoga to promote happiness and reduce stress. Suitable for all ages, it helps create inner peace and emotional balance.Art Excel Program
Age Group: 8-13 years
This program is designed for children to develop confidence, emotional intelligence, and better social skills. It helps young minds manage stress, enhance focus, and boost creativity.Intuition Program
Age Group: 5-18 Years
Focuses on enhancing intuitive abilities through meditation and specific techniques. Ideal for those wanting to increase self-awareness and sharpen their intuition.YES Program
Age Group: 13-18 years
Aimed at young adults, this program builds leadership skills, boosts confidence, and fosters resilience, empowering youth to handle challenges and pursue their goals with a positive mindset.Sri Sri Yoga
Age Group: 16+
A holistic yoga practice integrating physical postures, breathing techniques, and meditation. Suitable for individuals of all ages, it enhances flexibility, strength, and promotes inner peace.